Winning the Descent
Expect the Dip
Day 1
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Join us as Louie Giglio explains what happens after we are on the other side of accomplishing something we’ve believed for in faith. We train, prepare, and put in the hard work of summiting the mountain of what God has called us to, but what do we do when it’s over? Over these seven days we’ll learn that learning to navigate the descent is just as important, if not more, than the ascent.
Summary
Most of us have learned to navigate the ascent well. We put heart and soul into something. We pour out everything we have physically, mentally, emotionally, and spiritually to partner with God and accomplish something amazing that brings Him glory. But as soon as it's done, the decent beings. How do you take on the climb down without losing your footing? What is the first thing we can do to prepare?
We have to learn to expect the dip. If you do something great, it's likely that you are going to have an emotional, mental, physical, and spiritual letdown in the aftermath.
Most of us are too quick to move on to the next thing. But consider this: if you run a marathon, you will wake up the next day feeling it. You will be beat up and sore, overwhelmed, and grateful that it happened. What may surprise you is an accompanying sense of letdown. After all, everything you were working towards is suddenly over. The same rules apply when we do something huge for God.
On the descent, you may not feel great. You may get sick, you may get depressed, you may feel like everything is just off. Even if you are a believer... you're going to experience a letdown. Learn to expect it.
What's Next?
Think about a situation where you had to stretch your faith and belief in God for something huge to happen. Can you recall how you felt when the situation was resolved? Physically, did you feel it? Emotionally and mentally, were you maxed out? Spiritually, did you feel empty and depressed?
How can you prepare to be ready for the dip? Practically, what habits can you cultivate beforehand that will lend itself to help you process better after? For example, can you limit time on social media first thing in the morning or last thing at night so those aren't the voices you are consuming?
What scripture can you memorize to be at the ready when you start to feel discouraged and spent?