Talk

How to Know You’re Loved

Ben Stuart
Ben Stuart
April 6, 2025

As we jump back into the Real Thing collection going through 1 John, Ben Stuart teaches us what John has to say about people who know and believe that God loves them.

Key Takeaway

When you know and believe that God is love and that He loves you, you will love others fearlessly and selflessly.

You can say a thousand times, “I know, I know, I know,” when referencing what the Word of God has told you to do regarding living, but your actions betray what you really believe. John used the word “love” 46 times in 1 John alone. His message is that God loves you. We can shrug it off, but John gives us two attributes of those who know and believe they are loved by God.

The first attribute is fearlessness. We see it in 1 John 4:18. We are stable and confident in a hyped-up world. Knowing you’re loved gives you courage.

The second attribute is that—because we are fearless—we are free to love others. It’s given as a command in 1 John 4:7. John offers no reward if we do and no threat if we don’t; we love because love is from God. Love embraced becomes love extended. Those who know and believe they are loved by God aren’t filled with self-absorption when they walk into a room, so they are free to love you without worrying about what you think of them. You have to have a source to be a source.

The world is in need of selfless and fearless love. How do we feel loved? The fire of love burns on the fuel of truth. Your subjective emotions are fueled by an objective truth. If you want to feel loved, you need to know that you are.

What does love look like?

Love initiates. Love moves toward the beloved.

Love sacrifices. Love gives itself for the beloved.

Love stays. Love remains no matter what for the beloved.

How do you know you’re loved?

God initiated. 1 John 4:9 says His love was made manifest, or shown, to us by the sending of His only Son, Jesus. God sent Jesus so we would live through Him.

Jesus sacrificed. In 1 John 4:10, we find out that Jesus overcame two boundaries to get to us. The first was our indifference. He came for us while we were blowing Him off and dismissing Him. The second was becoming the propitiation, or atoning sacrifice for our sins. Our greatest problem is God’s wrath against sin. His wrath has to be satisfied. In the Old Testament, an innocent lamb was sacrificed to atone and pay for our sins. What is pictured in the Old Testament is proclaimed in the New Testament: Jesus would be the propitiation for our sins. We know something is wrong with us, and we can’t fix it…we need Jesus. Jesus gave up everything to pay our debt so we could come home.

The Holy Spirit stays. 1 John 4:13 says Jesus has given us His Spirit. Jesus said the best part about Him going away is that He would put His Spirit in us to be with us always, at every moment. He abides with us; He stays right with us.

The triune God has done all that God can do to declare to you that you are loved. One of the greatest battles you’ll fight is to believe it. For Satan, it's the lie that launches a million other lies. He started it in Genesis 3. But we know better. We know Jesus has overcome and invites us to have life in Him.

You are loved by God, so love fearlessly and selflessly because you have a source that has shown you the way and will never run out.

"Your actions betray what you really believe."
Ben Stuart

Discussion Questions

  1. Have you ever been tempted to roll your eyes when someone has told you that God loves you?
  2. What did Ben say about our actions and our beliefs? How have you seen this play out in life?
  3. Read 1 John 4:18. How does knowing and believing that you are loved by God call you to love others?
  4. According to 1 John 4:7, where does love come from? Is there a reward for when we love well or a threat for when we don't? What allows us to love selflessly?
  5. What does love feel like? What fuel does the fire of love burn on?
  6. What are the three things that love looks like? How is it put on display?
  7. How did God initiate love? See 1 John 4:9 and John 17:3.
  8. What two things did Jesus overcome to bring us life, as stated in 1 John 4:10?
  9. Read 1 John 4:13. What does the Holy Spirit promise to do?
  10. Why is our greatest battle the fight to believe that God loves us?

Scripture References

7Dear friends, let us love one another, for love comes from God. Everyone who loves has been born of God and knows God.
8Whoever does not love does not know God, because God is love.
9This is how God showed his love among us: He sent his one and only Son into the world that we might live through him.
10This is love: not that we loved God, but that he loved us and sent his Son as an atoning sacrifice for our sins.
11Dear friends, since God so loved us, we also ought to love one another.
12No one has ever seen God; but if we love one another, God lives in us and his love is made complete in us.
13This is how we know that we live in him and he in us: He has given us of his Spirit.
14And we have seen and testify that the Father has sent his Son to be the Savior of the world.
15If anyone acknowledges that Jesus is the Son of God, God lives in them and they in God.
16And so we know and rely on the love God has for us.

God is love. Whoever lives in love lives in God, and God in them. 17This is how love is made complete among us so that we will have confidence on the day of judgment: In this world we are like Jesus. 18There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.

17This is how love is made complete among us so that we will have confidence on the day of judgment: In this world we are like Jesus.
18There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.
19We love because he first loved us.
20Whoever claims to love God yet hates a brother or sister is a liar. For whoever does not love their brother and sister, whom they have seen, cannot love God, whom they have not seen.
21And he has given us this command: Anyone who loves God must also love their brother and sister.

Ben Stuart
Ben Stuart
Ben Stuart is the pastor of Passion City Church D.C. Prior to joining Passion City Church, Ben served as the executive director of Breakaway Ministries on the campus of Texas A&M. He also earned a master’s degree in historical theology from Dallas Theological Seminary. He and his wife, Donna, live to inspire and equip people to walk with God for a lifetime.